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Wellness Tea Recipe for Digestive Health

  1. Tangerine Peel and Clove Leaf Tea


Ingredients: 

Tangerine Peel, Clove Leaf, Poria Cocos, Tartary Buckwheat, Red Date, Yam




Benefits:

  • Enhances digestive health for better nutrient absorption

  • Strengthens spleen and stomach functions to support overall wellness

  • Promotes harmony and balance among the body’s organs


Let's get to know the traditional east asian ingredients.


Clove Leaf - Syzygium aromaticum

Myrtales/Myrtaceae/Syzygium


Primary Functions: Supports spleen, stomach, lung, and kidney health

Benefits:

  • Protects and nourishes the body’s yang energy for vitality and balance

  • Warms the body’s core, promoting internal comfort and wellness

  • Enhances kidney function to support overall health and energy


 

Tartary Buckwheat - Fagopyrum tataricum

Caryophyllales/Polygonaceae/Fagopyrum


Primary Functions: Supports spleen, stomach and big intestine health

Benefits:

  • Provides deep hydration to keep the body moisturized

  • Improves blood circulation for enhanced vitality

  • Helps release excess body heat, promoting internal balance


 

Tangerine Peel - Citrus reticulata Blanco

Sapindales/Rutaceae/Citrus


Primary Functions: Supports lung and spleen health

Benefits:

  • Strengthens spleen function

  • Helps eliminate excess moisture from the body


 

Red Date - Ziziphus jujuba

Rosales/Rhamnaceae/Ziziphus


Primary Functions: Supports stomach and spleen health

Benefits:

  • Relieves stress and promotes mental calmness

  • Restores energy and revitalizes the body

  • Enhances blood circulation

 

Poria Cocos - Wolfporia cocos

Polyporales/Polyporaceae/Wolfiporia


Primary Functions: Supports heart, spleen, kidney and lung health

Benefits:

  • Mind calming and relaxing

  • Boosts body hydration level


 

Yam - Dioscorea polystachya

Dioscoreales/Dioscoreaceae/Dioscorea


Primary Functions: Supports spleen, lung and kidney health

Benefits:

  • Supports weak spleen function

  • Stimulates appetite

  • Hydrates and nourishes the lungs


 

  1. Fructus Amomi and Buddha's Hand Tea


Ingredients: 

Fructus Amomi, Buddha's Hand, White Peony Root, Malt, Red Date, Tangerine Peel, Poria Cocos, Fennel



Benefits:

  • Strengthens spleen and stomach functions to promote optimal digestive health

  • Ideal for individuals sensitive to cold, providing warmth and comfort

  • Restores yang energy to support vitality and balance



Let's get to know the traditional east asian ingredients.


Red Date - Ziziphus jujuba

Rosales/Rhamnaceae/Ziziphus


Primary Functions: Supports stomach and spleen health

Benefits:

  • Relieves stress and promotes mental calmness

  • Restores energy and revitalizes the body

  • Enhances blood circulation


 

Fructus Amomi - Wurfbainia villosa

Zingiberales/Zingiberaceae/Wurfbainia


Primary Functions: Supports stomach, spleen, and kidney health

Benefits:

  • Eliminates excess moisture from the body, promoting internal balance

  • Stimulates appetite for better nourishment

  • Gently warms the stomach to support digestion


 

Poria Cocos - Wolfporia cocos

Polyporales/Polyporaceae/Wolfiporia


Primary Functions: Supports heart, spleen, kidney and lung health

Benefits:

  • Mind calming and relaxing

  • Boosts body hydration level


 

Tangerine Peel - Citrus reticulata Blanco

Sapindales/Rutaceae/Citrus


Primary Functions: Supports lung and spleen health

Benefits:

  • Strengthens spleen function

  • Helps eliminate excess moisture from the body


 

Buddha's Hand - Citrus medica var. sarcodactylis

Sapindales/Rutaceae/Citrus


Primary Functions: Supports heart, lungs, spleen, and stomach health

Benefits:

  • Protects the stomach and helps alleviate discomfort

  • Enhances harmony within the body’s internal systems for better balance


 

White Peony Root - Paeonia lactiflora

Saxifragales/Paeoniaceae/Paeonia


Primary Functions: Supports liver and spleen health

Benefits:

  • Effectively stops diarrhea and promotes digestive balance

  • Reduces excessive sweating, supporting body equilibrium

  • Provides relief from pain and discomfort


 

Malt - Hordeum vulgare

Poales/Poaceae/Hordeum


Primary Functions: Supports spleen and kidney health

Benefits:

  • Enhances digestive health and function

  • Reduces swelling and promotes fluid balance in the body


 

Fennel - Foeniculum vulgare

Apiales/Apiaceae/Foeniculum


Primary Functions: Supports liver, kidney, spleen and stomach health

Benefits:

  • Helps release excess coldness from the body, restoring warmth

  • Provides effective pain relief for overall comfort

  • Alleviates period pain, promoting relaxation during menstruation


 
  1. Dendrobium and Chrysanthemum Tea




Ingredients: 

Dendrobium, Chrysanthemum, Goji Berry, Ophiopogon




Benefits:

  • Strengthens the spleen and stomach to support optimal digestive health

  • Enhances core energy, promoting vitality and overall wellness



Let's get to know the traditional east asian ingredients.


Chrysamthemum - Chrysamthemum spp.

Asterales/Asteraceae/Chrysamthemum


Primary Functions: Supports lung and liver health

Benefits:

  • Promotes relaxation and calms the mind

  • Detoxifies the body for enhanced well-being

  • Refreshes body and mind


 

Ophiopogon - Ophiopogon japonicus

Asparagales/Asparagaceae/Ophiopogon


Primary Functions: Supports heart, lung and stomach health

Benefits:

  • Restores and balances Yin energy

  • Enhances body hydration levels

  • Moisturizes the lungs and helps relieve coughing


 

Goji Berry - Lycium chinense

Solanales/Solanaceae/Lycium


Primary Functions: Supports liver and kidney health

Benefits:

  • Protects and nourishes the liver and kidneys

  • Enhances eyesight

  • Restores and boosts energy levels


 

Dendrobium - Dendrobium nobile

Asparagales/Orchidaceae/Dendrobium


Primary Functions: Supports kidney and stomach health

Benefits:

  • Aids in eliminating excess body heat

  • Restores the body's yin balance for holistic well-being

  • Maintains optimal hydration levels


 

  1. Adzuki Bean and Coix Seed Tea


Ingredients: 

Adzuki Bean, Coix Seed, Tartary Buckwheat, Tangerine Peel, Gordon Euryale Seed, Barley, Poria Cocos, Goji Berry, Yam




Benefits:

  • Removes excess moisture from the body, promoting balance

  • Offers diuretic effects to support healthy fluid levels

  • Strengthens the spleen and stomach, enhancing digestive function


Let's get to know the traditional east asian ingredients.


Goji Berry - Lycium chinense

Solanales/Solanaceae/Lycium


Primary Functions: Supports liver and kidney health

Benefits:

  • Protects and nourishes the liver and kidneys

  • Enhances eyesight

  • Restores and boosts energy levels


 

Poria Cocos - Wolfporia cocos

Polyporales/Polyporaceae/Wolfiporia


Primary Functions: Supports heart, spleen, kidney and lung health

Benefits:

  • Mind calming and relaxing

  • Boosts body hydration level


 

Tangerine Peel - Citrus reticulata Blanco

Sapindales/Rutaceae/Citrus


Primary Functions: Supports lung and spleen health

Benefits:

  • Strengthens spleen function

  • Helps eliminate excess moisture from the body


 

Tartary Buckwheat - Fagopyrum tataricum

Caryophyllales/Polygonaceae/Fagopyrum


Primary Functions: Supports spleen, stomach and big intestine health

Benefits:

  • Provides deep hydration to keep the body moisturized

  • Improves blood circulation for enhanced vitality

  • Helps release excess body heat, promoting internal balance


 

Barley - Hordeum vulgare

Poales/Poaceae/Hordeum


Primary Functions: Supports spleen and kidney health

Benefits:

  • Enhances digestive health and function

  • Reduces swelling and promotes fluid balance in the body


 

Yam - Dioscorea polystachya

Dioscoreales/Dioscoreaceae/Dioscorea


Primary Functions: Supports spleen, lung and kidney health

Benefits:

  • Supports weak spleen function

  • Stimulates appetite

  • Hydrates and nourishes the lungs


 

Adzuki Bean - Vigna umbellata

Fabales/Fabaceae/Vigna


Primary Functions: Supports heart and small intestine health

Benefits:

  • Reduces bloating and swelling for a more balanced body

  • Detoxifies the body, promoting internal health and vitality


 

Coix Seed - Coix lacryma-jobi

Poales/Poaceae/Coix


Primary Functions: Supports spleen, stomach and lung health

Benefits:

  • Helps release excess heat from the body, restoring balance

  • Effectively stops diarrhea, promoting digestive comfort

  • Provides diuretic effects to support healthy fluid balance


 

Gordon Euryale Seed - Euryale ferox

Nymphaeales/Nymphaeaceae/Euryale


Primary Functions: Supports spleen and kidney health

Benefits:

  • Effectively stops diarrhea, promoting digestive health and comfort

  • Eliminates excess moisture from the body, restoring balance

  • Strengthens spleen function to support optimal digestion

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