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Wellness Tea Recipe for Refreshing

Updated: Jan 15

  1. Jasmine, Mint, and Bamboo Leaf Tea





Ingredients: 

Jasmine, Mint, Bamboo Leaf, Goji Berry, Licorice



Benefits:

  • Refreshes and invigorates the mind

  • Helps dispel excess body heat

  • Soothes the liver and supports better vision




Let's get to know the traditional east asian ingredients.


Goji Berry - Lycium chinense

Solanales/Solanaceae/Lycium


Primary Functions: Supports liver and kidney health

Benefits:

  • Protects and nourishes the liver and kidneys

  • Enhances eyesight

  • Restores and boosts energy levels


 

Bamboo Leaf - Phyllostachys nigra

Poales/Poaceae/Phyllostachys


Primary Functions: Supports heart and small intestine health

Benefits:

  • Acts as a natural diuretic

  • Helps eliminate excess body heat

  • Calms and uplifts the mood


 

Mint - Mentha canadensis

Lamiales/Lamiaceae/Mentha


Primary Functions: Supports lungs and liver health

Benefits:

  • Promotes sweating to support natural detoxification

  • Helps relieve fever, headaches, and sore throat

 

Licorice - Glycyrrhiza uralensis

Fabales/Fabaceae/Glycyrrhiza


Primary Functions: Supports heart, lungs, spleen, and stomach health

Benefits:

  • Aids in eliminating excess body heat

  • Supports natural detoxification

  • Helps relieve cough

 

Jasmine - Jasminum sambac

Lamiales/Oleaceae/Jasminum


Primary Functions: Supports stomach, spleen, and liver health

Benefits:

  • Promotes relaxation and calms the mind

  • Detoxifies the body for enhanced well-being

  • Boosts inner circulation for optimal vitality


 

  1. Pear and Monk Fruit Tea



Ingredients: 

Pear, Monk Fruit, Lily Bulb, Burdock Root, Poria Cocos, Tangerine Peels, Yu Zhu





Benefits:

  • Moisturizes and supports lung health

  • Enhances Yin energy balance

  • Freshens breath



Let's get to know the traditional east asian ingredients.


Pear - Pyrus pyrifolia

Rosales/Rosaceae/Pyrus


Primary Functions: Supports stomach and lung health

Benefits:

  • Relieves coughing for lasting comfort

  • Soothes and supports lung health

  • Reduces the negative effects of alcohol consumption


 

Monk Fruit - Siraitia grosvenorii

Cucurbitales/Cucurbitaceae/Siraitia


Primary Functions: Supports lungs and big intestine health

Benefits:

  • Helps dispel excess body heat

  • Detoxifies the body for enhanced well-being

  • Provides gentle laxative effects


 

Poria Cocos - Wolfporia cocos

Polyporales/Polyporaceae/Wolfiporia


Primary Functions: Supports heart, spleen, kidney and lung health

Benefits:

  • Mind calming and relaxing

  • Boosts body hydration level


 

Tangerine Peel - Citrus reticulata Blanco

Sapindales/Rutaceae/Citrus


Primary Functions: Supports lung and spleen health

Benefits:

  • Strengthens spleen function

  • Helps eliminate excess moisture from the body


 

Lily Bulb - Lilium lancifolium Ker Gawl or Lilium pumilum Redouté

Liliales/Liliaceae/Lilium


Primary Functions: Supports heart and lung health

Benefits:

  • Restores and accumulates Yin energy for inner balance

  • Protects lung health while maintaining optimal hydration

  • Calms the mind, promoting relaxation and tranquility


 

Burdock Root - Arctium lappa

Asterales/Asteraceae/Arctium


Primary Functions: Supports lung and heart health

Benefits:

  • Detoxifies the body for enhanced well-being

  • Helps eliminate excess moisture from the body

  • Helps relieve sore throat


 

Yu Zhu - Polygonatum odoratum

Asparagales/Asparagaceae/Polygonatum


Primary Functions: Supports lung and stomach health

Benefits:

  • Moisturizes the body naturally

  • Maintains optimal hydration levels


 
  1. Pear, Fig and CatclawButtercup Tea




Ingredients: 

Pear, Fig, Catclaw Buttercup,




Benefits:

  • Moisturizes and supports lung health

  • Helps relieve cough

  • Improves sore throat




Let's get to know the traditional east asian ingredients.


Pear - Pyrus pyrifolia

Rosales/Rosaceae/Pyrus


Primary Functions: Supports stomach and lung health

Benefits:

  • Relieves coughing for lasting comfort

  • Soothes and supports lung health

  • Reduces the negative effects of alcohol consumption


 

Rose - Rosa rugosae

Rosales/Rosaceae/Rosa


Primary Functions: Supports liver and spleen health

Benefits:

  • Helps regulate irregular menstrual cycles

  • Alleviates body stress

  • Provides pain relief in certain conditions


 

Fig - Ficus carica

Rosales/Moraceae/Ficus


Primary Functions: Supports lung, stomach and large intestine health

Benefits:

  • Boosts hydration levels for optimal body function

  • Eases sore throat discomfort for soothing relief

  • Stimulates appetite for better digestion

  • Supports detoxification to cleanse and refresh the body


 

Catclaw Buttercup - Ranunculus ternatus

Ranunculales/Ranunculaceae/Ranunculus


Primary Functions: Supports liver and lung health

Benefits:

  • Supports natural detoxification

  • Helps reduce swelling and inflammation


 

  1. Honeysuckle and Osmanthus Tea





Ingredients: 

Honeysuckle, Osmanthus, Burdock Root, Goji Berry, Sicklepod, Chrysanthemum




Benefits:

  • Soothes the liver and supports better vision

  • Helps dispel excess body heat

  • Maintains a cleaner facial skin condition



Let's get to know the traditional east asian ingredients.


Honeysuckle - Lonicera japonica

Dipsacales/Caprifoliaceae/Lonicera


Primary Functions: Supports lung, heart and stomach health

Benefits:

  • Helps dispel excess body heat

  • Detoxifies the body for enhanced well-being


 

Osmanthus - Osmanthus fragrans

Lamiales/Oleaceae/Osmanthus


Primary Functions: Supports lung, liver and stomach health

Benefits:

  • Warms and nourishes the lungs

  • Reduces phlegm and congestion

  • Alleviates pain and discomfort


 

Chrysanthemum - Dendranthema morifolium

Asterales/Asteraceae/Dendrantheme


Primary Functions: Supports liver and lung health

Benefits:

  • Soothes the liver and supports better vision

  • Helps dispel excess body heat


 

Sicklepod - Senna tora

Fabales/Fabaceae/Senna


Primary Functions: Supports liver and big intestine health

Benefits:

  • Soothes the liver and promotes a clearer vision

  • Aids in intestinal cleansing and regularity


 

Burdock Root - Arctium lappa

Asterales/Asteraceae/Arctium


Primary Functions: Supports lung and heart health

Benefits:

  • Detoxifies the body for enhanced well-being

  • Helps eliminate excess moisture from the body

  • Helps relieve sore throat


 

Goji Berry - Lycium chinense

Solanales/Solanaceae/Lycium


Primary Functions: Supports liver and kidney health

Benefits:

  • Protects and nourishes the liver and kidneys

  • Enhances eyesight

  • Restores and boosts energy levels



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